The most popular New Year's resolutions for 2024, according to a Statista survey
New year, new you
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2024 is here! And with it, a whole new batch of resolutions to make this year better than the last. Statista conducted a consumer insights survey to determine the most popular 2024 New Year resolutions among adults who have made one or more. If you're curious to see if your resolution makes the list, read on. We’ll be going over the findings, as well as ways to reach your goals this year.
What are the most popular New Year’s resolutions of 2024?
1. To save more money
With inflation looming over the heads of shoppers nationwide, it certainly makes sense that the most popular resolution, at 59% of those polled, is to save money. If your goal for 2024 is to keep a bit more money in the bank, then you’re in the right space, because we're constantly looking for ways to help you save money on the hottest products.
2. To exercise more
Fitness is on the minds of many this new year, as half of the respondents said they were looking to exercise more in 2024. An exciting way to do this is by taking up a new kind of exercise altogether. You may have used a biking or running machine, but have you tried using a rowing machine like Peloton’s The Row or used a workout mirror?
You're probably familiar with Peloton's Bike+, but the Row is another top-notch piece of exercise equipment to consider.
3. To eat healthier
With 47% of respondents having this resolution, eating healthier is the third most common resolution. The appeal of eating easy, unhealthy meals is strong, but fortunately, meal kits offer just as simple of meals that will help you meet your health goals. Green Chef is just one meal kit we’ve tested that offers a variety of healthy meal options.
Green Chef offers organic ingredients and a variety of different diet-based meal plans.
4. To spend more time with family and friends
40% of respondents said that at least one of their resolutions is to spend more time with their friends and family. One way to do this is by hosting get-togethers. In the wintertime, you can host watch parties for events such as the Super Bowl—just make sure you have a quality television.
When it gets warmer, you can host outdoor events like bonfires and barbecues.
This grill is our favorite because it performs well, it's easy to use, and it looks nice, too.
5. To lose weight
35% of respondents stated that they wished to lose weight in 2024. There are multiple ways to go about this, but if you plan on exercising as your primary way to lose weight, you’ll likely need to do plenty of cardio. If you have the space for it, we recommend using our value pick for the best treadmill, the Sole F63.
6. To spend less money on living expenses
While you can save money by scoring deals on products, it’s a bit of a tall ask to save money on expenses such as electricity and heating bills. Fortunately, there are ways you can still do so, namely through smart devices that give you greater control of your home. For example, using our favorite smart thermostat, the Nest Learning thermostat you can cut down your heating bill by having it automatically turn off heating for times of the day when no one is home.
The Nest Learning Thermostat is simple to install and can be controlled anywhere.
7. To spend less time on social media
19% of respondents said they would like to spend less time on social media this year. One way to achieve this is by filling your time by reading books instead of posts. There are plenty of e-readers you can use to read wherever you are. Our favorite is the 11th-generation Amazon Kindle because it has a crisp, bright display, is easy to use, and is compact.
Read on the go with a quality e-reader, like Amazon's Kindle (11th Gen).
8. To reduce stress on the job
19% of recipients stated they were aiming to reduce stress at work this year. Using a planner can keep you from getting overwhelmed with deadlines. The best-rated planner on Amazon is Clever Fox’s Planner Pro. It has over 8,800 five-star reviews, with buyers praising how easy it is to use, and how it offers spaces to reflect.
This planner by Clever Fox is the best-rated one on Amazon, and we can see why.
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