Health & Fitness
9 great ways to start strength training at home
Build up your muscles in your living room with these smart picks.
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Contributor
K. Aleisha Fetters, MS, CSCS, is a journalist and certified strength and conditioning specialist whose work has been featured in publications including TIME; Women’s Health; Runner’s World; O, The Oprah Magazine; U.S. News & World Report; Men’s Health; SELF; and Diabetic Living. She is coauthor of The Woman’s Guide To Strength Training.
Build up your muscles in your living room with these smart picks.
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