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An athlete performs squats with a large barbell. Credit: Getty Images

The Best Squat Shoes of 2024

Recommendations are independently chosen by Reviewed's editors. Purchases made through the links below may earn us and our publishing partners a commission.

An athlete performs squats with a large barbell. Credit: Getty Images

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Product image of Adidas Men’s Adipower Weightlifting 3 Shoes

Adidas Men’s Adipower Weightlifting 3 Shoes

Check Price at Adidas

These squat shoes have a secure, flat platform and supportive midsole to keep your feet evenly elevated off of the floor so you can squat deeper. Read More

Pros

  • Sturdy, solid base
  • Made of 50% recycled material
  • Laces and strap provide foot lockdown

Cons

  • Reviewers say they run half a size small
Product image of Reebok Men’s Lifter PR II Cross Trainer

Reebok Men’s Lifter PR II Cross Trainer

Check Price at Amazon

With a textile upper and EVA midsole, these squat shoes provide breathability and a lightweight, soft feel in addition to their sturdy base. Read More

Pros

  • Affordable
  • Lightweight and breathable

Cons

  • Reviewers say they run slightly large
Product image of Reebok Women’s Legacylifter Cross Trainer

Reebok Women’s Legacylifter Cross Trainer

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What’s great about these is that they’re a cross-training shoe, meaning you can wear them for not just weightlifting, but also many other exercises. Read More

Pros

  • Come with 2 secure top straps
  • Can be worn for other activities
  • Customers say they’re stable

Cons

  • Uncomfortable stiffness around ankle
Product image of Nordic Lifting Men’s Powerlifting Shoes

Nordic Lifting Men’s Powerlifting Shoes

Check Price at Amazon

Whether you have a powerlifting competition or want to perform some basic upper-body exercises, these squat shoes can do it all. Read More

Pros

  • One-year warranty
  • Secure velcro strap
  • Affordable

Cons

  • Reviewers say that the insoles slip
Product image of Inov-8 Women’s Fastlift 335 Training Shoes

Inov-8 Women’s Fastlift 335 Training Shoes

Check Price at Amazon

These squat shoes are great for stability and support in both the heel and midfoot to support a variety of weight-training workouts. Read More

Pros

  • Rubber toe provides protection
  • Breathable and made with durable, synthetic material

Cons

  • Run slightly small
  • Adidas Men’s Adipower Weightlifting 3 Shoes
  • Reebok Men’s Lifter PR II Cross Trainer
  • Reebok Women’s Legacylifter Cross Trainer
  • Nordic Lifting Men’s Powerlifting Shoes
  • Inov-8 Women’s Fastlift 335 Training Shoes
  • More Articles You Might Enjoy

Squat shoes raise your heel height to keep your entire foot elevated off the ground. This provides a stable base for lifting heavy weights. Wearing a pair of weightlifting shoes for your workouts that require a higher heel provides your feet with better support and stability, meaning you’ll not only have safer form—you’ll be able to perform deep squats, have better ankle mobility and hit greater goals.

The shoes in this guide aren’t just for performing squats, however; they’re also great for a variety of other strength-training exercises, such as deadlifts, bent-over rows, and lunges. To help you find the best weightlifting shoes for squats, we explored a variety of options available online. Based on our research, these are our picks for high-quality squat shoes available online right now.

Editor's Note:

The recommendations in this guide are based on thorough product and market research by our team of expert product reviewers. The picks are based on examining user reviews, product specifications, and, in some limited cases, our experience with the specific products named.

Product image of Adidas Men’s Adipower Weightlifting 3 Shoes
Adidas Men’s Adipower Weightlifting 3 Shoes

Adidas makes some pretty solid weightlifting shoes that are great for not only performing squats, but also deadlifts, leg presses, lunges, standing shoulder presses, and all other heavy-lift exercises. These squat shoes have a secure, flat-sole platform and supportive midsole that keep your feet elevated evenly off of the floor so you can get a deeper range of motion and even-keel in your squats. Many weight lifters prefer to wear these weightlifting shoes because they are both comfortable and provide a sturdy, solid base.

Pros

  • Sturdy, solid base

  • Made of 50% recycled material

  • Laces and strap provide foot lockdown

Cons

  • Reviewers say they run half a size small

Buy now at Adidas

Buy now at Amazon
Product image of Reebok Men’s Lifter PR II Cross Trainer
Reebok Men’s Lifter PR II Cross Trainer

These squat shoes are a great budget-friendly pick that doesn’t sacrifice quality. If you’re looking for a basic and reliable shoe for your heavy-lifting sessions that won’t break the bank, then you should consider adding this pair to your gym bag.

With a textile upper and EVA midsole, these squat shoes provide breathability and a lightweight, cushioned feel in addition to their sturdy, squat-friendly base. Plus, their durable rubber sole gives your foot a safe grip on the ground. Reviewers even say that these shoes are comfortable and help with their mobility.

Pros

  • Affordable

  • Lightweight and breathable

Cons

  • Reviewers say they run slightly large

Buy now at Amazon
Product image of Reebok Women’s Legacylifter Cross Trainer
Reebok Women’s Legacylifter Cross Trainer

These Reebok squat shoes for men are a popular pick for people to perform heavy-lifting exercises due to their raised heel, such as squats and hip thrusts. What’s great about these is that they’re a cross-training shoe, meaning you can wear them for not just weightlifting, but also for cardio-based exercises that require a heel-to-toe drop motion, such as running, cycling, and high intensity interval training workouts.

Their rubber role provides your feet with good grip and stability. In addition, they are made with a mesh upper and synthetic material for both breathability and durability. Some reviewers do say that these shoes are uncomfortable and stiff around the ankle, but that they are still a very stable lifting shoe.

Pros

  • Come with 2 secure top straps

  • Can be worn for other activities

  • Customers say they’re stable

Cons

  • Uncomfortable stiffness around ankle

Buy now at Amazon
Product image of Nordic Lifting Men’s Powerlifting Shoes
Nordic Lifting Men’s Powerlifting Shoes

Whether you have a powerlifting competition or want to perform some basic upper-body exercises, these squat shoes can do it all. They’re made to support a variety of heavy loads at the gym because the elevated heel is raised 1.4 inches for more stability and support in the foot.

Some reviewers say these shoes have helped them get greater depth in their squats, although many do seem to get annoyed with the insole because it slips when these shoes are on your feet. Overall, these squat shoes are a good affordable option.

Pros

  • One-year warranty

  • Secure velcro strap

  • Affordable

Cons

  • Reviewers say that the insoles slip

Buy now at Amazon
Product image of Inov-8 Women’s Fastlift 335 Training Shoes
Inov-8 Women’s Fastlift 335 Training Shoes

These olympic weightlifting squat shoes have quite a few features that are meant to support a variety of weight-training workouts. What’s great about these ones is that they are made with Inov-8’s meta-flex technology, which follows the natural flexing movement of your foot, all while keeping it secure with the shoe’s sturdy laces. In addition, the rubber outsole is three millimeters high and is made with a sticky rubber for better traction on the surface.

These squat shoes are great for stability and support in both the heel and midfoot. Plus, their wide toe box offers extra comfort. Many reviewers say they’re comfortable, but that they also run a bit small.

Pros

  • Rubber toe provides protection

  • Breathable and made with durable, synthetic material

Cons

  • Run slightly small

Buy now at Amazon

Meet the tester

Lily Hartman

Lily Hartman

Staff Writer, Search

Lily Hartman is a staff writer who also enjoys writing magazine articles about health and outdoor recreation. In her free time, she likes to hike, camp, run, and lift weights.

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