Esther Bell

All you need to know to find a fitness studio you love.

If your yoga mat is pilling or ripping, it might be time to say goodbye.

Bodygym promises a full-body workout with one piece of equipment, but is it worth the price?

When this metric can be useful—and when just getting your pulse pounding is enough.

Rebounders can get your heart rate up—and help you have fun.

Make your walk more challenging with these tips.

Don't let Mother Nature catch you off guard.

Chill out with these helpful recovery tools.