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Credit:
Reviewed / Betsey Goldwasser
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While a comfortable mattress and quality bedding play their part, eye masks can also be the key to a good night's rest. The best sleep masks block light and stay put on your face while being comfortable by not putting pressure on your eyes.
There’s a wide array of sleep mask options made of different materials, with prices ranging from a few bucks to close to $100, so choosing the right one can be overwhelming. That’s why we tested a dozen of the most popular masks.
We found a few gems during our testing, but the best sleep mask available is the Mzoo Sleep Eye Mask
(available at Amazon)
, which delivers a comfortable, full-blackout experience.
For luxe light blocking at a lower price, we suggest the silk Alaska Bear eye mask (available at Amazon) as our most affordable pick. Meanwhile, extra-sensitive sleepers will love the Loftie Sleep Mask (available at Amazon), which provides a luxurious, buttery feel with no pressure on your eyes.
Credit:
Reviewed / Betsy Goldwasser
Mzoo's mask was comfortable and dark.
Best Overall
Mzoo Sleep Mask
The Mzoo Sleep Eye Mask did everything right—it blocked out light overnight in our home sleep tests and performed well in our lab. Plus, it’s reasonably priced.
A contoured mask, Mzoo’s mask creates a cup around a user’s eyes to avoid putting pressure on the eyes and lashes. A stomach sleeper, our tester presses her face into her pillow, which causes the pillow to dig into her skin. Neither was an issue with the Mzoo mask, which was soft and didn’t add any pressure on her face.
This eye mask also fits well, with an adjustable band that’s a bit stretchy for a customized fit. Mzoo says you can machine-wash its masks, although it recommends hand-washing. We threw ours in the washer and it came out fine.
The Alaska Bear Natural Silk Sleep Mask earned accolades in our previous eye mask roundup and held up in our latest round of testing. Also, despite being made of an often-pricey material, it’s frequently on sale for half the price of our Best Overall, making it an exceptional bargain.
The mask’s silk material is smooth and feels well-made. It did a decent job blocking light in home and lab tests, although some light slipped in under the bottom of the mask. Its adjustable band stayed on during overnight testing.
Loftie's mask provided a luxury experience for my face.
Best for Sensitive Sleepers
Loftie Sleep Mask
The Loftie Sleep Mask looks like a traditional, smooth eye mask from the outside, but it’s technically contoured, with interior eye cups that create small bubbles over a wearer’s eyes.
Made of silky fabric, it’s super gentle on skin. Plus, it was the only contoured mask we wore that never left even a hint of a mark on our tester’s face. It also didn’t put pressure on our tester’s eyes, while feeling soft and smooth on her face.
It stayed on all night with no issues. Loftie’s mask is machine-washable, so it’s also easy to care for. Although it didn’t block light as well as Mzoo in our home and lab tests, it performed well enough to be used successfully for an afternoon nap.
The Tempur-Pedic Tempur-Sleep Mask knocked the ball out of the park during our light-blocking lab tests, but it didn’t hold up quite as well during home testing.
The mask has an unusual shape, and it shifted out of place during testing, becoming uncomfortable and ill-fitting at night. We didn't love the fuzzy polyester-cotton blend the mask is made of because it felt a bit scratchy.
The Ostrichpillow Eye Mask was darker than average in both home and lab tests, but wearing it overnight wasn’t comfortable. It stayed on all night, and its contoured shape didn’t put any pressure on the eyes. However, the thick outer material felt uncomfortable around the eyes.
The Brooklinen Mulberry Silk Eye Mask stayed on all night and was very comfortable. It also did a suitable job blocking light during home testing, but it performed the worst of any mask in our lab light-blocking test, allowing plenty of light through the fabric.
We also have concerns about longevity. It looked a little frayed with slight use, and the silk fabric became coarser after being washed.
The Manta Sleep Mask is bulky and feels as though you’re wearing ski goggles to bed. It did not fit properly or stay on at night because the adjustable band offers no stretch.
That said, Manta’s mask does a good job blocking light when fitted properly, making it suitable for a still back sleeper or a nap on a plane.
The Lunya Washable Silk Sleep Mask feels soft and pillowy, but its substantial padding makes it feel bulky. It fell off during the night and didn’t perform well during our in-lab light blocking tests.
The Slip Pure Silk Sleep Mask is comfortable, but it lacks adjustability and contouring, and it doesn’t stay on at night. It’s also pricey—you can pick up several silk Alaska Bears for the same price.
The Nidra Deep Rest Mask has scratchy material around its edges that dug into our tester’s face as she slept. On the plus side, the mask isn’t bulky and blocks light well.
However, the Gravity Weighted Sleep Mask felt awkward and wasn't relaxing at all when I tried to sleep. It slipped around unevenly while our tester was on her back or side. The Gravity mask might work well for meditating, but it’s not great for sleeping.
I wore each mask in a dark room while a floodlight was on me.
Our tester, a stomach sleeper who presses her face into her pillow, took every mask home and slept in each one for at least two nights. Extremely light-sensitive, she noted how she felt falling asleep, whether light seeped in and woke her, if each mask stayed on overnight, and how her face looked and felt in the morning.
For a more objective light-blocking test in our lab, a floodlight was shined in her face while she was seated in a chair to see if she could tell if the lights were on or off. We also washed the masks according to their care instructions to ensure they held up during cleaning.
How to Choose a Sleep Mask
Credit:
Reviewed / Betsey Goldwasser
There are many factors, including light-blocking and comfort, to consider in a sleep mask.
Buying a sleep mask is a personal decision, as people might prioritize different attributes. People who toss and turn need different things from an eye mask than side sleepers or people whose sleep environment isn’t conducive to the best night’s rest. There are, however, some general factors to consider when buying an eye mask.
Fit
The main goal of a sleep mask is to block light, so it’s essential to get a mask that fits your face well so light cannot creep in.
Some people prefer contoured masks with built-in cups designed to reduce pressure on the eyes. However, contoured masks tend to put extra pressure on the skin around a wearer’s eyes when sleeping in some positions, so it is essential to make sure your contoured mask has smooth edges, especially if you’re a stomach or side sleeper.
Material
Nearly as important as fit is the mask’s comfort, as any poking or rough material could impede your sleep.
Sleep masks come in a range of materials. Most of the heavy-duty contoured ones are made of cotton and synthetic fabrics such as memory foam and polyester. You can find flat masks in synthetic materials as well. Still, silk masks are a good option for skincare enthusiasts as this natural fabric is super soft, gentle on the skin, and antibacterial.
Closures
Some masks come with adjustable bands or velcro straps, while others have stretchy elastic bands. Some masks have adjustable and elastic bands. It may be worth considering stretchy bands over other options. A little stretch can prevent them from slipping out of place during the night and falling off.
Prices were accurate at the time this article was published but may change over time.
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