Credit:
Reviewed / Betsey Goldwasser
The Best Running Socks of 2026
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Credit:
Reviewed / Betsey Goldwasser
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Reviewed's mission is to help you buy the best stuff and get the most out of what you already own. Our team of product experts thoroughly vet every product we recommend to help you cut through the clutter and find what you need.
Learn more about our product testing
Under Armour Unisex UA Run Cushion No Show Tab Running Socks
Our Best Overall pick, these socks impressed with thoughtful design features, including thick sole padding and thinner top fabric to reduce bulk. Read More
Pros
- Cushioning on the toe, balls of feet, and heels
- Silky soft fabric
- Top of sock is thinner to reduce bulk
Cons
- Only comes in medium and large sizes
Adidas Superlite No-Show Socks
As our pick for Best Value, these Adidas socks are thin yet compressive, keep your feet cool and comfy, and come in budget-friendly multipacks. Read More
Pros
- Thin material won’t overheat feet
- Slightly compressive around arch
- Soft fabric
Cons
- Only comes in size medium or large
Bombas Performance Running Ankle Socks
If a luxe running sock is your aim and money is no object, you'll appreciate Bombas for their soft fabric, well-placed padding, and supportive arch. Read More
Pros
- Soft, well-padded material
- Does not slide down feet
- Compressive arch support
Cons
- May make feet feel hot
Nike Spark Lightweight No-Show Running Socks
The Nikes are your best bet for a barely-there sock that won't slip off your feet—just don't expect much cushioning. Read More
Pros
- Very thin material
- Smooth fabric
- Snug fit
Cons
- Feels slightly stiff
- Minimal cushioning
Saucony Inferno No Show Tab 3-Pack Socks
These Saucony socks represent a decent value, with good cushioning and compression, but some may find they feel hot and the arch support is misplaced. Read More
Pros
- Cushioning on the toe, balls of feet, and heels
- Doesn't slip down feet
- Firm compression
Cons
- Arch support placement is off-center
- May make feet warm and sweaty
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Under Armour Unisex UA Run Cushion No Show Tab Running Socks
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Adidas Superlite No-Show Socks
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How We Tested Running Socks
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What You Should Know About Buying Running Socks
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Other Running Socks We Tested
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If you’ve ever had a sock slip down your foot mid-run or leave your feet all sweaty, then you know the importance of a good running sock. It should fit properly, help minimize heat and moisture, and not disrupt your run by shifting or slipping down. It’s also a bonus if it can help support your arch or provide extra cushioning.
Given all of this, we set out to find the best running sock. After weeks of pounding the pavement and hitting the gym, Under Armour’s Unisex UA Run Cushion No Show Tab running socks became our top pick. If you’re looking to stock up, it’s hard to go wrong with the Adidas Superlite No Show running socks (available at Adidas), our best value recommendation, and we're also big fans of Bombas (available at Bombas).
These unisex Under Armour running socks are well-cushioned and have silky-soft fabric.
These running socks from Adidas are comfy and best suited for walks and short runs.
How We Tested Running Socks
Each pair of running socks we tested were worn for a minimum of five miles, both on the treadmill and outside
The Tester
Hi, I'm Jamie Ueda. After spending years working for various apparel and textile companies, I pride myself on helping Reviewed readers make smart purchasing decisions for everything fabric-related—whether it be cooling sheets or other bedding, or clothing, shoes, and accessories, like breathable face masks.
I’ve spent a lot of time evaluating fabrics and apparel, which means I’m a stickler for quality materials and good design. This is especially true when it comes to activewear like running socks. Whether for running on the treadmill at the gym or outside, a good sock is just about as important as a good shoe, as a sock slipping down or providing inadequate protection from chafing and blisters can make or break your run.
The Tests
Over the course of four weeks, I ran and walked in each pair of socks for a minimum of five miles both on the treadmill and outside. I looked to see what features they offered, such as a variety of sizes and widths. I also assessed how true to size the socks fit and if they shrank, as well as the level of arch support provided, if they slipped down or stayed in place, and if they prevented things like blisters and odors. Finally, I rated the levels of cushioning, compression and support, and heat and moisture retention, and comfort.
We also had a second set of socks shipped to Reviewed’s labs, where chief scientist David Ellerby tested how the fabric handled moisture. Ideally, running socks should stop sweat from building up around your feet. Two things matter most: how fast moisture moves along the fabric (wicking) and how easily it penetrates through a layer of the fabric (breathability). We measured wicking by dipping strips from each sock in dyed water and timing how quickly the water moved up the fabric. For breathability, we placed a layer of each sock fabric over a container of water absorber. The socks deemed most breathable allowed moisture through more quickly, and the absorber sucked up water at a faster rate.
What You Should Know About Buying Running Socks
Thin Versus Thick Material
It all boils down to personal preference when it comes to whether you should choose a thin or thick sock. Thick socks typically have extra cushioning on the bottom of the sock, which may provide more comfort and protection under foot. The trade-off to the extra cushioning is that it can also add warmth, which may be a benefit if you live in a cold climate but a drawback for creating more sweat. I personally found that socks with too much cushioning felt great when initially putting them on, but after running in them, my feet were too hot and sweaty. They may also feel too bulky for some, and can affect how your shoes fit, making them too snug.
Conversely, very thin socks have a barely-there feel and generally do not hold in as much heat. I found thinner socks allowed my feet to breathe, keeping them cooler and drier. The downside is they don’t have the extra cushion, so you may feel more impact as you run.
Left Versus Right Fit
Some socks have a left and right designation, which is supposed to ensure a better fit, but I didn’t find a significant difference. That being said, many of the socks with the left and right designation seemed to fit better in general—not necessarily because of the supposedly foot-specific design but because the companies that do this tend to produce an overall higher-quality sock.
Other Running Socks We Tested
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Meet the tester
Jamie Ueda
Apparel Staff Writer
Jamie writes about clothing, shoes, and accessories for Reviewed. She loves apparel and doesn't like to sacrifice fashion, comfort, or quality in whatever she wears.
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